Black-Eyed Peas and Rice with Andouille Sausage

Lite, Main Dish



Place rice in 8-inch square baking dish, cover with water. Microwave at HIGH 6 minutes; drain.Heat 1 tsp olive oil in large saucepan over medium heat. Add 1/2 cup chopped onion, 1 tsp minced garlic and Cajun seasoning to pan, and cook for 2 minutes, stirring frequently.Stir in sausage, and cook for 1 minute.Add the rice, chicken broth, black-eyed peas and tomatoes to pan; bring to a boil. Reduce heat, and simmer for 4 minutes or until rice is tender.Stir in hot pepper sauce.Sprinkle each serving with green onions.

Nutritional Info

Per Serving (excluding unknown items): 10 Calories; 1g Fat (100% calories from fat); 0g Protein; 0g Carbohydrate; 0g Dietary Fiber; 0g Cholesterol; 0g Sodium.